April 15, 2008

BBQ Tofu on Baby Spinach and Quinoa


My bf threatened to order-in, but I promised I could whip up something fast and delicious within a half hour- and I did!
I lightly fried the tofu on both sides and then I poured a home-made bbq sauce (super easy to do!) on top, and that did its thing while the quinoa steamed. I put the hot tofu on top of the spinach so that the spinach lightly wilted. Yum yum!

13 comments:

Alice (in Veganland) said...

Often, we don't need more than 30 min to prepare such a great meal. It's just a matter of taking a second to think you're going to like the homemade better than the ordered...

Liz² said...

that looks way better than take-out!

Gaia said...

I love Quick and Delicious meals and thus your BBQ Tofu looks wonderful!

oatmeal said...

Your BBQ sauce looks amazing! The picture reminds me of a chinese dish that uses sweet and sour sauce over pineapples and pork and stuff--but I take tofu over pork any day!

Paulina said...

I love it - simple and delicious

Rural Vegan said...

Take-out never looks that good, I think you made the right choice!

pavotrouge said...

yum! I've been craving BBQ sauce for some time now, but never get round to buy any >_<

Bonnie said...

Yum, that's one delicious quick meal. Reminds me, too, I need to make (or buy?) some BBQ sauce sometime...

River said...

Looks wonderful - wonderful texture and colour - and my mouth watered at the photo! Quinoa is a fave of ours and so is spinach - and tofu? That goes without saying :) Thank you. Hugs.

Carrie™ said...

What a perfect weeknight dinner. Fast, delicious & nutritious.

Monika K said...

Man oh man - that looks good! Maybe it's the time of year, but anything barbecued sounds extra yummy to me. (-:

Catherine said...

I LOVE barbecue tofu! I knew a chef once who listened to my recipe for it and then named it "ghetto-fu." Awesome!

librarygirl said...

i'm totally making this tonight. thank you!

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